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PURI FITNESS

looking for some fitness and health tips? do check the fitness and health related topics.

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Showing posts from 2025

November 01, 2025

Ways and Means to Cope Up with Stress: Application of Life Skills

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September 15, 2025

Development of Values Through Physical Education and Sports

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September 01, 2025

Health and Fitness: The Foundation of a Vibrant Life

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Sanjay Kumar Puri: Sanjay Kumar Puri , Assistant Professor Done my Master's of physical education (M.P.Ed) And Bachelors of physical education (B.P.Ed) from DAV University, Jalandhar, Punjab. International level Judo player. I want people to understand the importance of physical fitness, health in the current situation and start doing/ focusing on physical activity. For more fitness and health related knowledge. Must follow me on Instagram:- https://www.instagram.com/_purifitness_/

Archive

2025 3
- November 1
  - Ways and Means to Cope Up with Stress: Application...
- September 2
  - Development of Values Through Physical Education a...
  - Health and Fitness: The Foundation of a Vibrant Life

2020 13
- September 8
- August 5

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antioxidants2
avocado1
bad carbs1
balanced diet4
benefits of exercise3
binging1
black tea1
BMI1
body weight3
calculation BMI1

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